Sauna & TPD Lamp Treatments

Sauna Treatments (Infrared)

1. Detoxification

Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins.

2. Relaxation

Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.

3. Pain Relief

If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.

4. Weight Loss

The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate, the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss that a 30-minute infrared sauna session could burn roughly 600 calories.

5. Improved Circulation

As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.

6. Skin Purification

Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.

Infrared Levels

Infrared sauna treatments may be available at different levels: near, middle, and far.
These different levels represent the different sizes in infrared wavelengths and refer to the intensity of the treatment. Most people find that:

  • near-infrared levels are best for wound & muscle healing and increased immune function
  • middle-infrared levels are ideal for increasing circulation and promoting muscle relaxation
  • far-infrared levels are used primarily for detoxification purposes

TDP Lamps

TDP lamps help relieve pain and stiffness and temporally increase blood circulation in the area being treated, in eastern medicine TDP lamp has been used for many years. An infrared lamp works by emitting an infrared spectrum which is specific to the mineral plate on the lamp head.

TDP lamps has gained worldwide recognition for relief of pain, and helping stimulate blood and Ki flow which helps relieve muscle and joint stiffness, muscle spasms, sprains and strains. Eastern medicine practitioners have used the far infrared mineral TDP lamp successfully for various physical conditions and have been used in many hospitals all over Asia for several decades. The TDP Lamp is very popular with health practitioners and physical therapists in Australia, Europe, USA, UK and South East Asia.

  • near-infrared levels are best for wound & muscle healing and increased immune function
  • middle-infrared levels are ideal for increasing circulation and promoting muscle relaxation
  • far-infrared levels are used primarily for detoxification purposes

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