Winter Moxa treatments is done on a heated Shiatsu mat that also has targeted vibration areas, upper body and arms, lower body hips and legs, you can also plug in your ipod and relax to your favourite Zen music whilst the practitioner is treating you, Moxa penetrates deep into the body, it helps open the meridian channels allowing the Ki (chi) to flow freely through the body, thus avoiding stagnation in the channels, Therapeutic diet can also help keep the Organ system and muscles in good condition by eating warming foods, check out my “Articles” page for Therapeutic food for Autumn & Winter.

Try our 30min Sauna and 30 min Zen Shiatsu winter treatment. To book your appointment click here.

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